Nutritious Fruits
Banana and watermelon are both high in potassium. Potassium helps the heart and the nervous system of the body to function properly. It is responsible for nerve cell function, protein synthesis, muscle growth, and muscle contractions hence it can alleviate muscle cramps. So I guess it's best if we include potassium in our diet regularly.
The picture above was taken two years ago when we had breakfast at Marco Hotel in CDO. This is my entry for this week's Yummy Sunday :-)
The picture above was taken two years ago when we had breakfast at Marco Hotel in CDO. This is my entry for this week's Yummy Sunday :-)




Comments
Visiting from YS! Hope you can visit me too if you have not done yet:)
http://www.cassandrasminicorner.com/2011/10/yummy-sunday-113-simple-fried-dried-squid.html
http://www.tropical7107islands.com/2011/10/weekend-fun-with-my-kids-at-the-chuck-e-cheese.html